Goodness Me! Free Class “Nutrition and Mindset”

Please join me on May 7 and May 16 to learn all about Nutrition and Mindset. Many of us have tried different diet strategies only to find that when life gets busy, we are back right where we started in our old patterns and habits. Come and learn the mindset shifts that will make improving your health easy and inevitable.

Online Webinar – Tuesday, May 7, 7:30-8:30pm

Goodness Me! Waterdown – 74 Hamilton Street North, Thursday May 16, 6:30-8pm