Deciphering Food Labels

Do you ever go to the grocery store and wonder how to make the healthiest choices? Do food labels sometimes seem confusing? Come out and join me June 10 in Burlington or June 18 online as I explain the keys to deciphering the information on food packaging. From health claims to ingredient lists to the nutrition facts table, I will guide you through what you need to know to make it easy to be a savvy shopper and get through your next grocery shop with ease.

 

Monday, June 10, 2019 – 7:00-8:30 pm – Goodness me! Burlington, 2300 Fairview Street

Tuesday, June 18, 2019 – 7:30-8:30 pm – Webinarjam online