I love local peaches when they are in season. Nothing tastes better than produce that is grown close to home.
This summer beverage is not only delicious but is also a great stress buster!
- Chamomile has a calming effect on the body and has been used to treat insomnia
- Peaches have a low glycemic index and glycemic load. This makes them a great choice to reduce stress on the body that is caused by spikes and crashes in energy from higher sugar foods.
Let me know how you enjoy it!
Chamomile Peach Iced Tea
This is a quick and easy summery beverage that you will love. It can be made in a few minutes and both fresh or frozen peaches can be used.
- 1 cup steeped chamomile tea cooled
- 1 peach diced
Place both ingredients into a blender and blend until smooth. Add ice if desired. Serve & Enjoy!