Do you love sushi? Do you love Buddha bowls? This recipe is a great combo of both and is vegan as well (something to please everyone with this one!).
It is also a fantastic choice to support your thyroid health. Most of us don’t get enough sea vegetables in our diet. Yet they are an important anti-inflammatory food. And are a great source of a wide variety of minerals including iodine, which is supportive to the health of your thyroid and its optimal functioning.
Seaweed Sushi Bowl
- 1 cup cooked brown rice or quinoa
- 1 avocado thinly sliced
- 1/2 cucumber diced
- 1/2 red or orange bell pepper thinly sliced
- 1 green onion chopped
- 2 tbsp dried seaweed arame, wakame, or crumbled nori sheets
- 2 tbsp sesame seeds
- 3 tbsp rice vinegar
- 3 tbsp gluten free tamari
- 1 tbsp lemon juice
- 1 tbsp sesame oil
- 1/2 garlic clove minced
- sea salt and pepper to taste
Split the first 7 ingredients into 2 bowls.
Mix the rest of the ingredients together to make the dressing.
Pour the dressing over the sushi bowls. Serve and Enjoy!
Tip: This is a great lunch to take on the go. Keep dressing in a separate container so you can give it a shake before adding it to the sushi bowl.
Do you like this recipe? Want to access more options like this? Fill out the form below to receive my free 5-day meal plan!