Blissful Blueberry Smoothie

 

This blueberry smoothie is beautiful and delicious! It is nutrient dense, protein rich and contains healthy fats that will keep you satisfied all morning. Blueberries also have the added benefit of hiding virtually any colourful of vegetable, so the kale will go unnoticed!

 

Some notable health benefits:

 

Blissful Blueberry Smoothie

This blueberry smoothie is beautiful and delicious! It is nutrient dense, protein rich and contains healthy fats that will keep you satisfied all morning. Blueberries also have the added benefit of hiding virtually any colourful of vegetable, so the kale will go unnoticed!
Course Breakfast
Cuisine American
Prep Time 5 minutes
Servings 1

Ingredients

  • 1 cup blueberries fresh or frozen
  • 1/2 lemon peeled
  • 2 cups kale chopped
  • 2 tbsp hemp seeds
  • 2 tbsp chia seeds
  • 1 tbsp almond butter
  • 1/2 tbsp extra virgin coconut oil
  • 1 cup unsweetened almond milk or other nut or seed milk

Instructions

  1. Combine all ingredients in a high speed blender and blend until smooth.

Recipe Notes

Special Tip: If you need some extra sweetness in your smoothie, feel free to add additional blueberries or an apple.

 

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