Certified Nutritionist
Gain control over your inflammation, metabolism & digestion
I’ll help you reduce accelerated aging, inflammation, and digestive imbalances by recommending the right foods and nutrients so you can feel great in your body again.
“Hi. I’m Bonnie. I’m a Certified Nutritionist, and I believe wellness involves a holistic approach.
I take a big-picture view when creating a personal and guided nutrition plan to help you embrace your health and overcome your health challenges. Let’s work together to determine the root cause of your symptoms and put your wellbeing first.”
Services
Personalized Nutrition Coaching
This coaching service is highly individualized to address root causes. Functional lab testing may be recommended to create a personalized strategy to address your symptoms.
21 Day Sugar Detox Challenge
Join the Challenge to get full support on how to break your sugar addiction, conquer cravings, build new habits and so much more. Starts April 19, 2024
Meal Plan Program
These weekly meal plans eliminate the decisions about what to buy and how to prepare healthy foods that you'll enjoy. A new plan with grocery list and recipes is delivered to your inbox at the same time each week.
Here’s How I Can Help You
Make me a part of your healthcare team. I provide much more than a checkup.
You deserve to feel amazing
Our bodies have an incredible ability to find balance when we have the right tools. Do you ever find yourself:
- Relying on sugar or caffeine to keep you going throughout your day?
- Craving carbs or comfort foods?
- Trying to ignore aches and pains that are making you irritable?
- Stressed about which foods to buy or not having the time to cook?
You don’t have to suffer
- A life with less irritability and a greater feeling of wellbeing
- Sleeping soundly every night and waking up refreshed
- Having consistent energy from the time you get up to the time you go to sleep
- Knowing exactly which foods work for your body and how to easily incorporate them into your routines
What You Get by Working with Me
I’m passionate about helping you to reduce inflammation, address hormonal issues, and optimize digestion and energy, so you can feel your best.
My nutrition programs are designed to match your lifestyle and routines.
You get what is relevant for you and your health issues. I provide you with exactly what you need to be successful.
What others have said
You get the accountability and support you need. I have seen clients whose IBS symptoms have come under control, chronic inflammation has gone away and those whose symptoms have improved to such a degree that they have been able to reduce or eliminate their medications.
Let's work together
+1 416 435 6129
Oakville, Ontario, L6K 2R9 Canada
bonnie@bonnieflemington.com
Get Your Free 5-Day Meal Plan Now
The plan includes recipes and a shopping list so that you can cut your carb cravings…without feeling deprived!
